Spring And FREEDOM

April 13, 2021

Nature of Wood — non-constraint.

The energy of spring is Up and OUT — nature and the plants are in bloom. And we energetically are as well.

When we aren’t able to move freely we can feel the constraint and limitation, showing up sometimes as irritation, frustration or when really stuck, disheartened.

One of the best ways to help is to MOVE — anyway possible. Stomp on the ground, drum, sing — anything to move the energy especially in the chest.

So take a hint from our baby goat friends and kick up your heals!